How to cook Air Fryer Tomato & Spinach Frittata

Prep time: 5 min | Cook time: 10–12 min | Serves: 1–2

Ingredients

• 3 large eggs

• 2 tbsp milk or heavy cream (for extra fluffiness)

• 1/4 cup cherry tomatoes, halved

• 1/4 cup shredded cheese (cheddar, feta, or mozzarella)

• Handful of baby spinach, roughly chopped

• Salt & black pepper to taste

• Optional: A pinch of red pepper flakes or dried oregano

Instructions

1. Prep the Pan: Grease a small cake pan or a silicone mold that fits inside your air fryer basket with butter or non-stick spray.

2. Whisk: In a bowl, whisk the eggs, milk, salt, and pepper until well combined.

3. Assemble: Place the chopped spinach and halved tomatoes into the bottom of the prepared pan. Pour the egg mixture over the vegetables.

4. Top: Sprinkle the shredded cheese evenly over the top.

5. Air Fry: Place the pan into the air fryer basket. Cook at 350°F for 10–12 minutes.

   Pro Tip: Check at the 10-minute mark. The center should be set but slightly “jiggly,” and the top should be golden brown.

6. Rest: Let it sit for 2 minutes before slicing. This helps it firm up so it doesn’t fall apart.

Customization Ideas

• The “Meat Lover”: Add precooked bacon bits or crumbled sausage.

• The “Mediterranean”: Use feta cheese, Kalamata olives, and sundried tomatoes.

• The “Kitchen Sink”: Throw in any leftover roasted veggies from dinner.